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About Me
- Chocolatebutton
- I am an advanced personal fitness trainer with an interest in fat loss and weight control - I totally understand the ups and downs of this journey having gained and lost weight myself. I aim to bring you up to date fitness information, recipies and nurition advice and would like to thank you for taking the time to read my blog!
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Blog Archive
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2009
(93)
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November
(16)
- Doing ok
- 90:10 rule
- Some quotes just because!
- If you eat Mcdonalds you have to watch this!
- Pizza is the food of the devil!
- 4lbs down but not a good result!
- Naughty but nice xxx
- Operation chocolate covered kindness!
- Marks & Spencer = Carb Heaven!!
- Inspirational pics
- Quick update
- Planning is the key to success
- New beginnings...............
- People are so defensive when it comes to health so...
- A mixed bag
- What to do next........
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November
(16)
My Blog List
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Wednesday, January 41 month ago
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Improvements!1 year ago
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Testing...1 year ago
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Happy Birthday Mum!1 year ago
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Last day of the holidays...1 year ago
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