This is something that when related ot health & fitness should not even be an option as we should be working towards our goals all year round however year after year gyms take on new members all wanting to start the new year by losing weight! I have set myself a goal of losing just 4lbs by Xmas so that my New Years Goals will not be as high!
I am also going to do just 1 little thing everyday over the festive period to work towards them too whether it be just a quick 15 mins workout or making wise choices with nutrition - everyone wants to have a great Xmas and New Year celebrations but is there really any excuse for letting all your ideas and principles go?
What do you guys think? will you be setting New Years resolutions? or will you carry on with your own goals throughout?
He Gained HOW Much Muscle?
13 hours ago