Tuesday, 25 August 2009


Had a good day today, went shopping with my daughter which was fun, we also went to Ikea and had fun building a storag eunit fo rher bedroom when we got home!

I have done 2 simple workouts today of: 21's

21 squats followed by 21 pushups working back to 0

21 shoulder press followed by 21 lunges working back to 0

Food has been ok too!

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