Ok here I am with a new challenge! Following on from the MIM challenge that I was doing I have been chosen to participate in London Personal Trainer Dax Moy's 30lbs in 30 days challenge, see www.mylondonpersonaltrainer.com if you want to find out more about it!
I'm not entirely sure exactly what this will involve yet other than working out 7 days a week, and following the elimination diet ( eliminationdiet.ning.com ) amongst other things!!
I am looking forwards to this challenge as I want fast results, it will be hard work but nothing good in life is ever really easily come by is it!! I will be wearing my bikini this summer not next summer and I will feel good in it! I want the self confidence that goes with looking and feeling my best and above all I want to be an inspiration to my clients. I know that Dax will deliver the program if I am prepared to do the work - which I am! I know how successful everything he puts together is and am really excited about seeing this challenge through!
I have been following the ED for the last few weeks anyway so the dietary changes shouldnt be too much of a shock! I am missing my cups of de caff tea but I can go another 30 days without them!
My current measurements are:
Waist - 30.5"
Abdomen - 33.5"
Hips - 38.5"
Bust - 36"
R Thigh - 24"
L Thigh - 24.5"
Pics to be uploaded later - got to go find someone to take them lol!
He Gained HOW Much Muscle?
13 hours ago