Finally able to update on the last few days - Day 5 was all as before again with additional rep! The weekend was impossible to be 100% on plan with the wedding so I did the best I could in the circumstances.
Day 6 Saturday - I followed the plan until the afternoon when we were then totally out of control for all food choices, the wedding food was a hog roast so I had just the meat (small portion) and some salad - there wasnt any other choices. My exercise was about 4-5 hours of dancing so I think i met my quota for the weekend! The bride looked lovely - will work on a few pics but cant get them off my phone at the mo as i forgot my camera :-( after the wedding itself we went in to town inc bride in her dress into a club and boogied until about 4am!
Today we spent travelling and we went to my other halfs parents for dinner where i had chicken and veg - yummy and lovely to be cooked for me!
Tomorrow is a new week and a new set of exercises nd a few diet changes - bring it on!!
He Gained HOW Much Muscle?
13 hours ago