Sunday, 27 September 2009

Gorgeous weekend

Saturday was our day off and Sunday I walked along the quay - see pics above:
The weather has been beautiful, if it wasnt for the cold mornings and evenings it has been better than summer!
We had no exercise plan to follow apart from an hours fun cardio which was my walk today!
Tomorrow see's some changes to our workout and a new days diet plan too - all good I like the changes x

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