So Monday I will be starting a new workout plan - I am going to be following his metabolic circuits combined with strength training and possibly his diet although i may mix and match as i am a little fed up of being told what to eat and quite looking forward to making my own choices again!
I am quite excited about the training as I think it will push me quite a bit and hopefully bring about some sort of transformation! I want a good one to put on my website and to date none of my clients have been willing to have their pics taken so I have come to the conclusion that I will have to do one myself! OMG I've said it now so i guess i will have to do it!
I am going to set myself a mini target/goal of 7lbs by the end of November - we have a weekend in London with a night out and I would love to wear the sequin dress I have ordered so we shall see!!