Friday, 27 November 2009

Doing ok

I wanted to say doing fab but I am doing ok - I had a good workout this morning which I did at home as I didnt have time for the trip to the gym but is was just as good and I pushed myself hard!

Food for the last few days has been good not amazing but good - I had a lovely post workout shake this morning and managed to add just water to it rather than milk as the banana gave it a nice creaminess which made the milk unnecessary! Other than that I have snacked on nuts so far today! Dinner is to be a homemade chicken curry which i will serve with rice for the family and veg for myself!

This was only a quick update so apologies for lack of interesting content!


  1. Well, at least you are doing okay - working out and eating good, is better than nothing! If you ever need to vent, send me an e-mail! I'm good at listening (reading).

  2. Thanks chick x I'll be in touch looking forward to seeing how you are getting on xx

  3. Doing good is better then doing bad, especially at this time of the year! I hope you will be doing great soon, you are working so hard for it! Good luck!