.... and nothing to report today, just another normal day. Feeling tired today - the energy seems to come and go in patterns very much like the wave diet we are doing!
Tomorrow is carb up day before Mondays second fast! Tomorrow will be a good day, I have some lovely juicy strawberries waiting for me for brekkie!
Workouts below par today, so hoping to have an early night and renewed energy tomorrow! We were supposed to get a new workout today so hopefully it will be posted in time for tomorrow! I will try to do 4 workouts again tomorrow to make up for it - along with a whole day of housework!!
10 more days to go!!
A Healthy Dose of Healthful Health Tips
1 day ago