Oh dear think the lack of food is effecting me already!!! Yes FAST day has arrived, I have actually been quite busy so far today which has helped but I am just starting to feel the first rumbles going on and trying to ignore them!!
Today was re measure day! I am back to 4lbs down still very slow loss in weight but I feel smaller than that! I have lost a further 3" in size though mainly from waist, abdomen and hips!
I am going to put in maximum effort for the last of this plan! I have been working hard but I can put in more effort, I can push eavier weights, I can try to go that little bit faster.
I am going to do workout 2 in a mo then I'm taking my daughter shopping to West Quay for the afternoon hoping the clothes shopping will take my mind of eating or the lack of it! Roll on 5-30pm!! Actually its only 4 1/2 hours to go!!
He Gained HOW Much Muscle?
13 hours ago