As someone posted today a third of the way through!!!
Am finding today hard, it is just so hot! everything is an effort even just day to day things, the workouts were just hard! I did the first one as soon as I got up which i always find hard as i have no fuel in the tank, and with the heat just no energy! I managed them all but didnt break any records! I did the second about an hour ago and it was still nasty!!
I was jealous of the ones working out in Dax's air conditioned studio for a minute or two but then thought no he'd be whipping their ****es!
Food for today has been just fuel, I'm not hungry at all, eggs for brekkie with ham, more eggs for lunch with organic chipolata and mushrooms and nuts to snack on. Dinner will be marinated turkey kebabs with mushroom, courgette and pepper on the skewer with salad!
Am still remembering how much i enjoyed yesterdays food and hoping that will keep me going for the next 2 days! When On Saturday I can do it all over again!!
Oooh weigh in and measure tomorrow! the suspense and build up begins........................
He Gained HOW Much Muscle?
13 hours ago