Have decided to post these 2 days together as nothing out of the ordinary to report. Day 24 was manic for me, worked lots and had very little spare time, had a low energy day and just ticked along with the food and workouts.
Day 25 although not over yet, started on a downer as my results are exactly the same!!!!!!!!! Well 1/2" loss from my right arm and that is it - despite a fast! To say I feel ****ed off is an understatement. I knew from a little way in I was never going to hit the 30lb mark but I was really hopeful for a minimum of a stone or 14lbs to date I am still at 6lbs! Which is really no more than the standard 2lb a week loss which many can do by just following a calorie restricted diet! I cantblame anything or anyone its just my body not playing the game! But it doesnt help with motivation and I do feel a bit miserable today!!
I'm going to make this post short and sweet as I dont have anything positive to say other than we got the new workout today! phew not an easy one! I note again that my upper body is not as strong as lower body as 1 of the exercises I found really quite tough! More practice needed there then!!
He Gained HOW Much Muscle?
13 hours ago