Some new pics taken today, still got the muffin top!!! Needs to go! Not sure if there is much difference at all really!!
Well in fact it wasnt too bad! The shopping definately helped, although the worrying thing was that I had thoughts of all the bad foods that I havent eaten for ages now!
Chocolate, cakes, sweets etc and I seemed to be surrounded by them. This hasnt bothered me at all until today and i think for the first time i actually had a craving to go off track! I didnt of course and i think it was only because i was hungry!
I made it until 5-30 and had grilled chicken breast and salad!
I do have a headache now though and feel tired! I have one more session to do in a mo then an early night for me!!
A Healthy Dose of Healthful Health Tips
6 minutes ago