News,Ideas,Tips,Recipies on all things diet, fitness, fatloss and health related!
Sunday, 26 July 2009
I'm still here...
Although I have had a manic weekend which was very stressful hence no exercise and food not to plan so will post propely tomorrow when everything s back on track!
I am an advanced personal fitness trainer with an interest in fat loss and weight control - I totally understand the ups and downs of this journey having gained and lost weight myself. I aim to bring you up to date fitness information, recipies and nurition advice and would like to thank you for taking the time to read my blog!
Did you post pictures of your results anywhere? Hope your vacation is going well!
ReplyDeleteHi Sarah,
ReplyDeletegood to hear from you! I miss reading up on progress of the group now that it's over... Enjoy your vacation!
Thank youx I will be back posting when I get back from holiday x No i havent done pics yet - been just too busy xx
ReplyDeleteWill wait until i have a tan now lol xx