Only 1 week left - 7 days - 168hrs not that I'm counting lol. Seriously it will be weird when this is all over it has taken up so much time and been pretty full on for the last few weeks. I will defintaly keep up as many aspects as I can, I will go back to my usual weights routines (I've missed my deadlifts and RDL's etc) I will keep up some of the metabolic workouts - they will seem more fun again like in the beginning when they are done by choice and not necessity.
I am really looking forward to what will probably be our last new workout on this plan! We will no doubt get "Daxed" one last time!
Workouts today have been normal, I did the meltdown first thing which was a good blast to start me off for the day, then the DB Matrix (my fave) think will be the power circuit tonight!
Food today hasnt been very good as we need to get shopping, so it has been eggs and ham, cashews, more eggs and ham and that is it so far, not sure what is for dinner yet (very unplanned and unprepared day as no food in the house) Prob very under cals today and feeling a tad hungry now so better go and find something to snack on then sort out dinner!
He Gained HOW Much Muscle?
13 hours ago