Just a quick update - am off on holiday so wont be posting for the next week or so! I am going to try to stick to healthy eating and am takin gmy valslides on hol with me to do some exercise whilst away.
This week has not been good - totm has com eearly and i've been on a great bio typing course! Interesting actually as for my type the diet goes against everything i've just done on this 30 day plan! May try it when i get back for a month to compare my results!!
See you soon everyone xxx
12 Mistakes That Kill Your Gains After 40
1 month ago
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Have a lovely holiday..will look forward to your update when you're back x
ReplyDeleteSounds like an interesting course. Maybe you could write a blog post about it someday?...
ReplyDeleteEnjoy your vacation, can't wait to hear more about the blood diet! Let us know if you will try it and what it does to you!
ReplyDeleteThat's the course you did with Caroline? I wanna hear more! Have a great holiday!
ReplyDeleteHi guys yes i will tell you more about the bio typing diet etc will do a blog this week xx
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